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Calcium

Evidence-based dose

    Product information

    Calcium Citrate is the form of calcium best absorbed by the body — whether you take it with or without food. A meta-analysis of 15 studies shows that calcium citrate is absorbed 22–27% better than the most common form, calcium carbonate.

    Each capsule provides an evidence-based dose designed to support normal bone health and muscle function — without unnecessary additives.

    • Citrate 22–27% better absorption

    • No unnecessary additives

    • Works with or without food

    • Supports bones, teeth and muscles

    • Recommended 3 capsules per day

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    Made in Sweden
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    Made in Sweden
    30-day guarantee
    Made in Sweden
    30-day guarantee
    Made in Sweden
    30-day guarantee

    Calcium Citrate

    Calcium Citrate

    The form of calcium that your body absorbs best — whether you eat at the same time or not.

    Calcium Citrate
    1

    22–27% better absorption

    Meta-analysis of 15 studies shows consistently better absorption compared to calcium carbonate.

    2

    Take with or without food

    Unlike carbonate, citrate does not require stomach acid to be absorbed.

    3

    143 mg per capsule

    Complements your diet. 2–3 capsules fill the gap to recommended daily intake.

    4

    90 daily doses per jar

    Three months of consistent intake — the timeframe in which studies have measured effects on bone markers.

    What calcium does in the body

    What calcium does in the body

    Skeleton & teeth

    The body builds bone and tooth tissue with calcium as the main mineral. 24% lower fracture risk at 1200 mg/day.

    Muscle Function

    Muscles contract when calcium is released and rebound in the cells with each movement.

    Nerve Signaling

    Nerve cells use calcium to send signals — every reflex and thought depends on it.

    Cell division

    During cell division, calcium acts as a signaling molecule controlling when cells should divide and mature.

    Made in Sweden

    Free shipping

    Evidence-based dose

    Calcium Citrate

    Made in Sweden

    Free shipping

    Evidence-based dose

    Calcium Citrate

    Made in Sweden

    Free shipping

    Evidence-based dose

    Calcium Citrate

    Made in Sweden

    Free shipping

    Evidence-based dose

    Calcium Citrate

    What happens with calcium deficiency

    Muscle cramps & fatigue

    The body draws calcium from muscles when blood levels drop. The result can be cramps, twitching and numbness — often without connecting it to calcium.

    From capsule to effect

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